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  • Coreen Ward

Cacao Crunch Bar Recipe

Experimenting with cacao has been fun. This recipe is sure to be put into regular rotation. High in protein, low in sugar and super-food tasty.


Cacao Crunch Bar

1/4 cup Cacao Nibs(ground) or Cacao Powder- I did not use fermented (you know how I feel about that already)

1/4 cup Almond Butter- you are welcome to use the nut butter of your choice

1tbsp Coconut Oil

1tbsp Maple Syrup

1/4 cup Quinoa Pops- shredded coconut would be yum too

Pinch of sea salt- feel free to add spice like cinnamon, cayenne, turmeric, etc.


Put ground cacao, nut butter, coconut oil, maple syrup and sea salt into double boiler and stir until melted. Do not over heat or cook. Take off the fire and add quinoa pops. Stir and press into silicone molds. Freeze until solid. Remove from mold and store in fridge. Makes 6 servings.