FamilyNutrition, Life Thoughts and Adventures

Hi, I'm Coreen Ward.

Welcome to my blog. 

I am a mother to one sweet boy,

wife to one supportive husband,

owner of one crazy hairless cat,

and an explorer to one adventurous life.  

I teach pilates and am a nutrition enthusiast with a fascination for functional medicine. 

I love sharing nutrition tips, recipes and creative solutions for the whole family.

Family

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