• Facebook - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle
  • Yelp - Black Circle

FamilyNutrition, Life Thoughts and Adventures

Hi, I'm Coreen Ward. Welcome to my blog. 

I am a mother to one sweet boy, wife to one supportive husband, owner of one crazy hairless cat, and an explorer to one adventurous life.  

I teach pilates and am a nutrition enthusiast with a fascination for functional medicine. 

I love sharing nutrition tips, recipes and creative solutions for the whole family.